Certain fitness equipment can be a significant game-changer when you are committed to improving your wellness and acquiring a healthy lifestyle. Among today’s most popular fitness equipment, we have treadmills. If you are currently searching for one, you should know that there are different types, which may or may not be suitable for you. This is the reason why today we’ll be telling you all about types of treadmills.
While some people enjoy running outside, some prefer running on a treadmill. However, finding the right treadmill for your type of exercise and body weight is key to your fitness goals and overall progress. A treadmill can provide a great way for you to make use of your time in a more efficient manner while working out.
Before choosing the right treadmill for you, you should learn about the different types of treadmills and how they work. If you are new to treadmills, be aware that treadmills differ in the number of speeds, features, and price. With many options in the market, choosing a treadmill may seem difficult. But do not worry because we’ll be breaking down everything you need to know. Check out below different types of treadmills.
Different Types of Treadmills
What are the benefits of running on a treadmill?
- Running on the treadmill is independent of the weather. That is the most significant advantage of the treadmill; you can run whenever you want and in any weather. Problems like snow-covered and slippery roads, darkness, or potholes are not a problem with treadmill training.
- Improve running technique. As a rule, it isn’t easy to concentrate on the correct running technique when running outdoors. On the other hand, you are not distracted so much on the treadmill and can work on your strategy undisturbed.
- You have targeted training control. Training is more controlled on the treadmill; you set the pace and incline yourself and have your heart rate and distance in view all the time. With modern treadmills, the pace is automatically adjusted to the specified pulse; if the pulse increases, the pace is reduced.
- Treadmill training gives precise feedback on training activities. The distance covered, average heart rate, or calories burned are easier to read on a treadmill display and provide additional training motivation.
- The treadmill offers more entertainment. Training in the field requires a good concentration on the environment, on a treadmill; however, the runner has a wide range of entertainment. You can listen to music, talk to your partner, or even watch TV.
How are treadmills categorized?
Basic types of treadmills
- Manual: All the controls in this type of treadmill are manual. Compared to the motorized treadmill, this manual one is safer because the machine stops right there when you stop running or walking. Meaning there is no need for a treadmill belt.
- Commercial: Commercial treadmill is a more expensive option but worth it. It has all the features that sum up and makes the best of a treadmill, e.g., the display screen has a heart monitor and an interactive display screen that shows all sorts of relevant data like speed, distance covered, etc.
- Motorized: This treadmill is the opposite of a manual treadmill in most features. It would help if you had a power supply, controls are mostly automatic, and there is a range of speed and incline options.
- Hybrid: These machines are both a treadmill machine and an elliptical machine that gives you minimal space to perform your walk and jogging on a treadmill. These machines, also known as tread-climbers, are more suited for walking because of their space to move over them.
- Medical: These treadmills are used as preventative rehabilitation machines and are also known as zero gravity and anti-gravity treadmills. A medical treadmill allows users to walk and run at a lower percentage of body weight.
According to the power supply
- Magnetic/Manual Treadmill, interested in manual treadmills? Then read which is the best manual treadmill in the market.
- Electric/Motorized Treadmills
- Hybrid Treadmills
According to placement
- House Treadmills
- Gym Treadmills
- Anti-gravity or Medical Treadmill, like, for example, a water treadmill.
- Desk Treadmill
Speaking of desk treadmills, are you interested in reading more about them? Perhaps how to get the best of them? Read about treadmill desk attachment options and find out how to have a more productive workout while working.
According to shape
- Folding Treadmill: Generally, these models will provide more features than budget folding models, along with more exercise programs, including heart rate-controlled setups. Some come with a chest strap heart rate monitor.
- Non-folding treadmill: These treadmills offer a sturdier deck and frame, a longer running belt, and a larger running surface. These are the best choice for frequent runners and are constructed of heavier, more robust materials. Integrated heart rate control programs, higher max speeds, and steeper max inclines are typical. They are rated for heavier people and come with the most extended warranties.
What are the differences between an electric treadmill and a mechanical treadmill?
- The main difference between manual and electronic treadmills is that manual treadmills require no electricity, and it is the action of walking or running across the bottom of the machine that causes the treadmill to move.
- Electrical treadmills are the most common. An electric motor drives the belt, and the engine also stops it. They offer various training programs that can either be pre-programmed or controlled manually.
- Continuous speed and natural running feel are clear advantages of electrical treadmills.
- Mechanical treadmills are not set in motion by an electric motor but by muscle power alone. The belt only moves as long as the runner moves. The advantage of this type of treadmill, if the runner slows down or stops, the treadmill slows down or stops.
- This, in turn, enables the speed to be regulated continuously, which is not possible with an electric treadmill. In addition to endurance, training on a mechanical treadmill also requires a lot of strength, which is also trained here.
How much does a manual treadmill cost?
Manual treadmills can have numerous features and range in price from under $100 to more than $300, and naturally, the ones that are lower in price have the fewest features. Most manual treadmills have limited features, meaning these are not the type with monitors to measure heartbeat, speed, distance, or other types of activities.
Do manual treadmills need electricity?
A manual treadmill does not have a motor and therefore does not require electricity. Entirely manual treadmills can be placed anywhere since they don’t rely on a wall outlet for power. Hybrid manual treadmills have a motor and a manual feature to be used either with or without power.
What is the best all-around hybrid treadmill for beginners?
Most experts and reviewers agree that the NordicTrack x32i gives you the best of both worlds with great motorized functionality and a manual mode as well. This machine would work great in a home with multiple users at varying levels of training. This makes it our pick for Best All-Around Hybrid Treadmill.
What factors to keep in mind when choosing a treadmill?
- Size. Most treadmills have a similar footprint, on average 77 inches long by 35 inches wide. A folding treadmill will be half its length when stored. You’ll need adequate space around the treadmill for access and safety.
- Ergonomics. If you need a deck length that accommodates your stride. So if you’re a runner, side how comfortable you are on the machine while walking or running, choose a model that appeals to you ergonomically and aesthetically.
- Connected features. Docks for smartphones, USB ports, and wireless internet connectivity are standard features on many treadmills.
- Adjustability. Most treadmills have top speeds between 10 and 12 mph; some will go faster. They typically incline between a 10 and 15 percent grade, but some offer an increased gradient.
What features should you look for in a treadmill?
They are the best indicator of reliability. Three horse-powers continuous is the minimum for genuine runners. The treadmill’s motor housing should be set far enough forward so that it doesn’t get in the way of your feet when you’re exercising. A concave shape to the motor housing that tapers to the front of the belt is ideal.
Built-In Exercise Programs
This helpful feature can automatically vary the intensity of your workout by changing the speed or incline. You can also make adjustments manually. Exercise programs can be an antidote to boredom and encourage you to stick with your exercise routine.
Heart Rate Monitor
All treadmills usually have a handgrip heart rate monitor. A heart rate monitor helps you track the intensity of your exercise. A chest strap monitor is convenient, gives you a more accurate and consistent reading, and allows you to continually monitor your heart rate without reaching for the handgrip sensors.
Controls and Console Gadgets
Look for well-labeled, intuitive controls: up/down buttons, quick one-touch speed, and incline buttons, and large, easy-to-read displays that show multiple functions (time, speed, heart rate, incline) at once. Avoid models with poorly designed controls and displays.
A growing number of manufacturers load the treadmill console with gadgets such as speakers, a fan, and even an LCD TV.
Internet Connectivity and Mobile Apps
Some treadmills can access the internet, allowing you to hit the virtual trail via Google Maps or to create a personalized track meet. Other models use mobile apps and have touchscreen displays. Consider the mobile apps or connected functionality that expands the capability of your treadmill and allows you to track your workout history.
Tethered Safety Key
All models have a safety key. You need to insert a key into the console to start the treadmill. The key comes attached to a long cord, with a clip to attach to your clothing. If you were to slip and fall, the cord will pull out the key and stop the treadmill belt. The cord should be short enough to disengage the key if you are near the end of the running belt.
Handrails and Footrails
Most treadmills have handrails at the front and sides of the machine. Padding is a plus. While handrails can be helpful for those who need extra stability, make sure the rails don’t impede your natural arm motion during exercise. Look for wide and flat footrails alongside the moving belt.
Types of Treadmills
1. Sunny Health Compact Motorized Treadmill
What We Like
- Alloy Steel
- Corded Electric
- Treadmill offers speeds from 0.5 mph (0.08km) to 7 mph (11.2km)
What We Don’t Like
- Some Users Find it Too Incline
Stay in stride with the SF-T7632 Space Saving Folding Treadmill. No excuses about not having enough room for a treadmill.
This space-saving treadmill has an ample belt surface to accommodate most runners and walkers (44.5L x 14W).
The unique design places the treadmill motor under the platform creating more space for longer strides for when you want to jog or run. This treadmill offers speeds from .0.5 – 7.0 MPH ( .08 – 112Km).
This model is indeed what a compact treadmill is all about. Still, if you are looking for other options, we suggest checking out our Compact Treadmill Under Bed treadmill and other compact treadmill options you must consider.
2. NordicTrack Commercial X22i Treadmill
What We Like
- Alloy Steel
- 0-12 MPH OneTouch Controls
- Sled Push Grips
What We Don’t Like
The NordicTrack Commercial X22i is part of the Treadmills test program at Consumer Reports. Treadmills models like the Commercial X22i are rated on multiple criteria in our lab tests.
Ergonomics considers how well the machine accommodates users’ needs and includes belt size, foot-rail design, and handgrip design.
Construction considers aspects that impact quality like the motor and related components, running deck, and the results of our durability tests.
3. ProForm Pro 2000 Smart Treadmill
What We Like
- Alloy Steel
- HD Touchscreen
- Folding SpaceSaver
What We Don’t Like
- Screen just for iFIT App.
Immerse yourself in interactive iFit workouts in Global Workouts and Studio Classes using this smart HD touchscreen. Quickly access your stats and navigate iFIT content for a seamless and engaging workout.
Maximize your comfort to get more out of every run. ProShox deck cushioning allows for a low-impact run, so you can enjoy working out regularly.
Folding SpaceSaver design with EasyLift Assist means your treadmill can fold up after your run for compact, simple storage; 20″ x 60″ tread belt for leg and elbow space.
4. XTERRA Fitness TRX3500 Treadmill
What We Like
- Corded Electric
- XTRASoft Deck Cushioning
- LCD Display
- 12-Incline Levels
What We Don’t Like
- Fan isn’t Optimal
Preset speed and incline console buttons are available for fast and easy control of your workouts. A heart rate receiver (chest strap not included) and handlebar-mounted hand pulse sensors give you two ways to monitor your heart rate.
Tethered safety magnet clip attaches to your waistband. It stops the unit in case of fall while also providing a safeguard against unsupervised use by storing it away in a safe place.
A 6.5″ bright blue LCD with 30 preset programs offers variety to your workout while Bluetooth FTMS capabilities allow users to get the ultimate exercise by connecting to popular third-party apps.
5. Foldable Manual Walking Treadmill
What We Like
- LCD Screen
- Amazon Choice
- Transportation Wheels
What We Don’t Like
- Running Track is a Bit Narrow
This affordable treadmill will help you start your fitness journey! Walking can significantly improve mental and physical health. The compact design of the treadmill will get you into shape regardless of home size.
This compact, lightweight treadmill is excellent for small spaces. Running Surface: 42in x 13in. The treadmill is durable and can withstand power walking or light jogging.
Track fitness progress on the easy-to-read digital monitor. Treadmill monitor displays time, speed, distance, calories.
6. ProForm Carbon T7 Smart Treadmill
What We Like
- Smart HD Touchscreen
- Folding Design
- Alloy Steel
What We Don’t Like
- Ifit Membership Just for One Month
7″ HD Interactive Touchscreen Display streams on-demand iFit workouts into your home directly on your treadmill; Self-cooling Mach Z motor for the effective running and cardio training at home.
Take your workout into your own hands at the touch of a button. With 0 – 10 MPH and 0 – 10% incline buttons, the Carbon T7 delivers the exact workout you need at a moment’s notice.
Run your way without running out of space. EasyLift Assist allows you to easily fold the deck up and out of the way to reclaim your square footage between each workout.
Now that you decided on a treadmill, we suggest you also pick a treadmill mat and read about the most common maintenance issues you’ll encounter, like how to tighten a treadmill belt, how to clean a treadmill belt as well as how to oil a treadmill.
What are the benefits of Different Types of Treadmills
There are many different types of treadmills on the market, and each has its own set of benefits. The three most common types are manual treadmills, motorized treadmills, and incline treadmills.
Manual treadmills are the cheapest type of treadmill, and they are also the smallest and lightest. They are a good choice for people who are just starting to exercise, or for those who have limited space. Manual treadmills do not have any electronic features, so they are very simple to use.
Motorized treadmills are more expensive than manual treadmills, but they offer many more features. Motorized treadmills have a motor that powers the belt, making it easier to walk or run. They also have electronic features such as heart rate monitors and calorie counters.
Incline treadmills are the most expensive type of treadmill, but they offer the best workout. Incline treadmills have an incline feature that allows you to adjust the angle of the treadmill. This makes it possible to simulate walking or running uphill. Incline treadmills also have many of the same features as motorized treadmills, such as heart rate monitors and calorie counters.
How to Choose the Best Types of Treadmills
When it comes to choosing the best type of treadmill for your needs, there are a few factors you’ll want to consider. The first is obviously how much space you have available. If you don’t have a lot of room, then you’ll want to choose a foldable treadmill. These take up less space when they’re not in use, and can be easily stored away.
If you have a little more space to work with, then you might want to consider a non-folding treadmill. These tend to be more durable and have more features than their foldable counterparts. However, they also take up more space and can be difficult to move around.
The next thing you’ll want to consider is your budget. Treadmills can range in price from a few hundred dollars to several thousand, so it’s important to find one that fits your needs and your budget. If you’re just starting out, you might want to look for a basic model. But if you’re more experienced, or if you have specific fitness goals in mind, you might want to invest in a more expensive treadmill with more features.
Finally, you’ll want to think about what features are most important to you. Some people prefer treadmills with built-in heart rate monitors and other fitness tracking features. Others prefer treadmills with more powerful motors, or ones that offer a variety of pre-set workout programs. Consider what you’ll be using your treadmill for, and choose the one that has the features you need.
Features to Look for in a Types of Treadmills
When looking for a treadmill, there are a few features you should keep in mind. The first is the size of the treadmill. If you have a lot of space, a large treadmill might be a good option. However, if you’re short on space, a treadmill that folds up could be a better choice.
Another feature to consider is the type of treadmill you want. Some treadmills are designed for runners, while others are better for walkers. If you’re not sure which type of treadmill is right for you, it might be a good idea to consult with a personal trainer or another fitness expert.
Finally, you’ll want to think about the price of the treadmill. Treadmills can range in price from a few hundred dollars to several thousand dollars. It’s important to find a treadmill that fits your budget and your needs.
When looking for a treadmill, be sure to keep these features in mind. With a little bit of research, you’ll be able to find the perfect treadmill for your home gym.
Common Questions About Types of Treadmills
Which treadmill is best for home workout?
There is no definitive answer to this question as different people will have different preferences. However, some of the more popular treadmills for home workouts are the folding treadmills, as they take up less space than other models. Additionally, many people find that a motorized treadmill is better for home workouts than one that requires manual operation.
How much should I spend on a treadmill?
Again, there is no definitive answer, as the amount you should spend will depend on your budget and your needs. However, as a general rule, you can expect to pay anywhere from $200 to $2000 for a quality treadmill.
What are the benefits of using a treadmill?
Treadmills offer a great way to get a cardiovascular workout, as they provide a walking or running surface that is easy on the joints. Additionally, many treadmills come equipped with features that allow you to use them for other types of workouts, such as interval training and hill climbing.
What are some of the disadvantages of using a treadmill?
Treadmills can be expensive, and they take up a fair amount of space. Additionally, if you do not use them regularly, they can be difficult to keep in good working condition. Finally, some people find that running or walking on a treadmill can be boring after a while.
Why are curved treadmills better?
There are a few reasons that curved treadmills are often considered to be better than traditional treadmills. First, they offer a more natural running experience, as you run in a similar way to how you would outside. Additionally, they are often smaller in size, making them ideal for use in smaller spaces. Finally, because of their unique design, they can offer a greater range of motion, making them ideal for people who are looking to improve their overall fitness.
What is a hybrid treadmill?
A hybrid treadmill is a treadmill that has an elliptical motion. This type of machine offers the best of both worlds, giving you a cardio workout like a treadmill and the lower-impact movement of an elliptical trainer.
If you’re looking for a challenging workout that will help you burn calories and improve your cardiovascular health, then a hybrid treadmill is a great option. This type of machine offers the best of both worlds, giving you a cardio workout like a treadmill and the lower-impact movement of an elliptical trainer.
A hybrid treadmill can be a great addition to your home gym, or even your office if you have the space. These machines are relatively compact and can be stored away easily when not in use. They’re also relatively quiet, so you won’t disturb anyone while you’re working out.
If you’re interested in purchasing a hybrid treadmill, be sure to do your research and read reviews to find the best model for you. There are many different options on the market, so it’s important to find one that fits your needs and budget. Happy shopping!
What is the disadvantage of treadmill?
A treadmill can be a disadvantage because it is a stationary machine. This means that you are working out in one spot, which can lead to boredom if you are not changing your routine. Additionally, because treadmills are so popular, they can often be quite crowded at the gym. This can make it difficult to find a machine, and also make it hard to focus on your workout. Finally, treadmills can be quite expensive, so if you are looking for a more budget-friendly option, you may want to consider another type of exercise machine.